Sama is the sanskrit word for balance.
Sama Yoga & Ayurveda was created with a desire to help everyone find balance through the simple tools of Ayurveda.
What is Ayurveda?
Ayurveda is an ancient healing system. Its healing powers aim to address subtle discomforts before they manifest physically as disease. The goal of Ayurveda is to reconnect you with your unique healer within.
What We Offer:
Monthly Tea Blends
Past Tea Blends:
- June’s “Nutritive” Sun Tea
- May’s “Srping Aid” Tea Blend
- April’s “Allergy Relief” Tea Blend
- March’s “Revival” Uplifting Blend
- February’s “Love You” Aphrodisiac Blend
- CLICK HERE for more Healing Tea Blends
Consultations:
At Sama we focus on bringing the mind, body and spirit back into balance through mindful diet and lifestyle choices. Recommendations are made based on each individuals needs. Great consideration is given to how difficult it is to change, so we’ll start off with very basic recommendations and build from there. At Sama, we strive to make everything extremely accessible so that the “medicine” works!
TO SCHEDULE A SESSION:
Sama Yoga & Ayurveda
*Founded in 2014 *
*Female Owned Business *
* Based in Sullivan County, NY*
Stay in Touch
Sama.Yoga.Ayurveda@gmail.com
Check out more hand-made items by me:
Sama Yoga And Ayurveda 